10 Comfort Foods You Should Dump Right Now

2. Hotdogs

Hotdogs are part of the fabric of the country. We pile these take-me-out-to-the-ballgame foods with mustard and onions – and aren’t onions healthy? You can keep the onions, but you should dump the dog if you want to ramp up your health. Hotdogs are essentially processed meat scraps full of nitrates that are linked to increased risk for colon cancer.